Yogin, your way of Yoga
Yogin wants to make sure that people practice yoga and live their life in the following manner:
Performing all asanas(poses)…while practicing self ahimsa(non-violence) yet challenging the challenge.
Practicing ancient breathing techniques…being absolutely present and aware of all outer and inner opportunities, circumstances and purposes.
Relaxing body and mind and knowing how to recover the nervous system after stress and countless, everyday stimuli.
Learning to focus through specific (Kriyas and) Meditation exercises, to become one-pointed.
Daily practice of recharging oneself with Prana (life force), the soul needs food nourishment.
Thinking positive and developing the neutral mind.
Eating to live a conscious life, leading to one’s highest destiny.
Developing inner knowing when one needs alone time and together time, self-respect.