How to be victorious? The 8 limbs of yoga is a timeless guideline to a Victorious Life even in our modern world: Moving, stretching and strengthening the body Breath awareness Knowledge and awareness of the senses, feelings and emotions Self-study Self-control Ability to focus Accepting and surrendering Merge with the divine One should practice these steps every day in one proportion/order or another. There is no right or wrong methodology. We also go through phases in our lives spending more time on a specific limb and then move to the next one. Life circumstances shape the path. We just need to
Read MoreKundalini Yoga and the Use of ‘Recreational Drugs’ “If you have to be addicted to something, be addicted to doing sadhana daily. Otherwise, addiction is not a source of freedom. And you are not free by taking drugs. The neurons of the brain will become feeble. You will lose your nostril pituitary sensitivity. You can never smell the subtlety of life. You’ll always be dragging your life.” Yogi Bhajan Kundalini Yoga and drugs don’t mix. This is one of the first things Yogi Bhajan taught. When he came to Los Angeles in December of 1968, he witnessed the height of the
Read MoreYoga and recreational drugs do not go together Numerous people came to me in the past couple of years who asked about recreational drugs. I do not support practicing when one is high. I have tried many forms of drugs in my twenties and I have worked very hard to mend the damage in the past fifteen years. I do not drink, smoke or use drugs, my happiness and peace lies in my sadhana(spiritual practice). I much rather quote my Master and teachers when it comes to giving advice to others whether to mix yoga and drugs. So if you
Read More
Yoga and suffering Yoga is to remove our human suffering. Many of us have no idea that we suffer, because we cover it well with addictions (for a while). Seeking momentarily satisfaction in sex, eating, drinking, working, and smoking, shopping, moving, traveling, collecting impulses or even controlling the world. We all know how it goes... Then we find yoga(or yoga finds us when we are desperate enough). And we think this is it! We found happiness!! Poses, asanas,
Read More
Mantra, Yantra and Mandala Every person is a Mantra, everyone has a song in their heart. Every person's sheath is a special Yantra, a represented form of vibration. Every shape has a frequency and to every frequency belongs a form. All people together form a perfect Mandala, life is perfect in its complexity. All vibrations, frequencies, Mantras, Yantras and Mandalas unite in the sound of creation; AUM and dissolve in the stillness of Turya. Ong, when we co-create, Gong when we reconnect. Kol Nidre After a 3 hour Kol Nidre Service... After using my yoga mat
Read MoreA Day dedicated to YIN yoga, several additional modules (sound, color, light, aroma). We will practice, discuss, learn, meditate, evolve and share. Join us!
Read MoreMany people practice Kundalini Yoga and they either hate it or love it but they understand it is working for them. It has a strong potential to change the circumvent field of a human being and to create healing. Most people do not know what Kundalini is, how the Kriyas work and what is really the secret of this type of Yoga. How it is different...why so effective. Will practice great Kriyas(rarely used ones) meditate, chant and discuss why we are so blessed to have this quantum technology in our lives. Sat Nam, see you on the 23d Bir Akal Kaur/Agnes Tengerdy Tuition 35$
Read More
In Hungary, where I grew up, in the 1990’s the word karma was very rarely used. It was referred to as a negative expression for a sudden bad happening in one’s life. Mostly people meant God’s punishment, or a payback for a sin one committed. For a long time, I had no idea that karma was a natural law of life and it has its impact on everybody regardless whether they are aware or not. Twenty five years later, living in the United States, I hear the word karma daily in the
Read More
